Flowing with Your Thoughts
In this meditation, you watch your thoughts as they come and go, rather than resisting them. This practice fosters a healthier relationship with your mind and facilitates a smoother entry into a state of flow.
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In this meditation, you watch your thoughts as they come and go, rather than resisting them. This practice fosters a healthier relationship with your mind and facilitates a smoother entry into a state of flow.
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